I was contacted by a writer who was working on an article regarding children’s use of technology, and what parents can do. Here are his questions,…
New Line of Mental Health-Inspired Jewelry
Announcing “Peggy’s Midnight Creations” – Inspirational Jewelry for life’s celebrations, relationships, occasions, and challenges. As a psychologist, I am often encouraging my clients to discover their…
Mother-Daughter Bonding Activity – Making Bracelets
Mother-Daughter Bonding Activity – Making Beaded Bracelets The positive relationship that a tween/teen girl has with her mother serves as a protective factor and helps her…
Encouraging Words to Use With Children
Encouraging Words for Parents to Use With Their Children Sometimes when we praise our children, we focus on their appearance, when we really should be focusing…
One Simple Way to Improve a Relationship
There is one very simple thing that you can do today to improve a relationship. Improve a relationship with your spouse, with your child, with a…
“The Hug Jar”
As your child becomes a tween/teen, there is less physical affection than the preschool years! Your daughter may not be eagerly holding your hand like she…
Some Guidance Regarding When to Seek Mental Health Services
I am often asked this question in my professional and personal lives: “My family has recently experienced some changes. How do I know if my children…
“Passing it On: Healing, Growing, and Making Sense of it All Through Skiing”
I am very excited to announce the publication of my personal essay in my favorite magazine – Powder: The Skier’s Magazine. Here is the essay, published in…
Advice Regarding Resolutions and Goals
It is that time of year when you might be thinking about your resolutions, devising ways of improving your life during the upcoming year and beyond….