Inspiring Words

Here I am sharing some thoughts from my experiences in my clinical and forensic practice, as well as through my role as a mother of three children, a wife, a daughter, a sister, and a friend.

Advice Regarding Resolutions and Goals

It is that time of year when you might be thinking about your resolutions, devising ways of improving your life during the upcoming year and beyond. Before creating and tackling your resolutions, love yourself for exactly who you are now. Appreciate exactly where you are in your life now. Look back on how far you have come! With increased self-love and appreciation, you will have more success in achieving your goals in the future. And don’t forget to celebrate all of your accomplishments along the way. The journey to your goal is just as rewarding and fulfilling as achieving the goal.

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