Five Day Gratitude Delight
Inspiring. Electrifying. Life-altering.
It's time for you to...
be genuinely happy with your life.
stop dwelling on what’s not going well and appreciating and celebrating what is going right!
be able to enjoy a simple yet great cup of coffee!
walk into a room and feel beautiful and valued!
Gratitude is free, is accessible to all, is accessible at any time, feels good in the moment, and has long-term mental health benefits!
"Gratitude is not an obligation. It’s a gift."
- S.B.
after experiencing the death of her brother and participating in one of Dr. Peggy’s gratitude programs
"I haven’t stopped talking about what we learned with you to friends and family. Thank you, Peggy!!"
"It was most enjoyable. I needed something positive and this was it!"
"Peggy touched my heart, which encouraged me to show gratitude toward others today and in a bigger way."
"Thanks for the wonderful information! I’m so inspired! I can’t wait to get started in my own life."
"Peggy really is amazing, and the expressions were so heartfelt."
"Peggy DeLong is inspiring and informative at the same time. In a word, she’s: brilliant."
"I appreciate your honesty and openness. It helped me to know that you know."
“I loved your openness and warmth.”
“So helpful – thank you for giving me all these ideas!”
I’m going to take you from, "Life feels so heavy" to "I feel better already."
At a time when so many people are experiencing high levels of sadness, stress, and anxiety, I’m here for you. Your problems won’t go away, but the way you view and experience your life will change.