So many people are struggling with sad/depressed mood, feelings of hopeless, lack of motivation, feelings of unworthiness, and loneliness. In my private practice, I have had…
Resilience Is The New Happiness
I love it when my inbox is filled with interesting psychological research. It fuels my quest for knowledge in how I can best help my therapy…
Speaking Engagements Fall 2018
WORKSHOPS/PRESENTATIONS Please join me at one of these upcoming “feel good” workshops in northern New Jersey! Contact me if you would like me to bring a…
Ten Practical Suggestions for Parents of Kindergarteners or Children Who Are Experiencing Some Anxiety Returning to School
Starting school at summer’s end can be both exciting, and a bit scary, particularly for those starting Kindergarten. Children are leaving behind comfort and familiarity of…
Women’s Wellness Retreat 1/27/18
During this six hour relaxing retreat, you will rotate through three different workshops focusing on mind, body, and spirit wellness, presented by three experts in their…
Lessons From My Parents
The best parenting advice didn’t come from text books, graduate school courses, or workshops. It came from being parented by two great people. Here are some…
Helping Your Child Through Friendship Changes
As children get older, it is natural for friendships to change. Children develop socially at different rates, and interests and activities change. Associated changes include who…
Ten Practical Suggestions for Parents to Assist Children Who are Attending a New School
Starting a new school can be both exciting, and a bit scary. Children are leaving behind the familiar, and entering new territory. While they may be…