Coping with Loss During the Holidays
This on-line workshop is designed to assist those who are coping with the loss of a loved one during the holiday season. The holiday season is expected to be a joyful time, but grieving during the holidays can be especially painful. This on-line workshop is designed to help you whether this is your first holiday season without a loved one, or whether you have been without your loved one for years and are looking for new ways to find joy and less pain during the holidays.
This workshop is designed to help you:
- Discover methods of coping with grief
- Plan ways of obtaining emotional support
- Anticipate and plan for difficult situations
- Address the "empty chair"
- Handle old holiday "rituals" and make new ones
- Take care of yourself
This workshop takes place in a private, closed Facebook group. You will have access to the video workshop, which is about a half hour. You may watch at your own pace, and you may watch as many times as you like. In addition, I post inspirations to support you during this time, and material is available for you to download and print to support you.