Come Alive with Dr. Peggy

Inside the Circle...


So, what’s the secret to creating the joy and fulfillment you want in your life?

How do you create a life where you can find joy, even on your bad days?

How do you create a life with meaning?

It’s not magic.  But it is magical.


It’s self-healing.

It's personal growth.

It's doing the “work”, even on your “bad” days.


The good news is that this “work” does not feel like work.  Doing this “work”, you feel good in the moment, and you have long-term benefits.

How do I know??

I’ve lived it. I’ve studied it. I’ve researched it. I’ve helped thousands of people.

I designed this premium monthly education program for self-healing and personal growth with you in mind.

This is for YOU if you don’t have hundreds of dollars for psychotherapy and other mental health services that are not covered by insurance.

This is for YOU if you know me, and because you know, love, and trust me, you asked me to help you and a family member in the past, and I had to say no, because the ethics of psychology prohibit me from providing you with treatment. But now I can say YES, because this is NOT psychotherapy.  This is education.

This is for YOU if you want to feel part of a community and are yearning for more connection in a world that has become disconnected.

This is for YOU if you want to FEEL more deeply at a time when you feel that the world has emotionally flat-lined.

All of my life, people have asked me what I do to be “so happy”.  Then when I give some examples, the response I usually get back is, “That’s easy for YOU.  You’re a happy person.”  The truth is, I am just like everybody else.  I am just like you.

I am fortunate that I stumbled upon some things as a young child that helped me. Things that became so much a part of my life that I did not even think about doing them. I just did them.

After my fiancé and father died within six weeks of each other in 1994, I still got the question, “What do you to be happy?  How are you not falling apart?”

The secret – I simply continued to do some of the things that helped me as a young child.

But I want to SHOW you that this is not just me.  This is for YOU, too.  So I back up all of my suggestions and ideas with research in psychology. As a psychologist, it is really important to me that I teach what WORKS!

So, what do I do to be “so happy”?  How did I not fall apart when my fiancé died?  How did I go on living when my father died 6 weeks later? How do I find joy and meaning in my life every single day, even on my WORST days?

It's all here for you in this unique program:


Come Alive with Dr. Peggy


Using what has worked for me since I was little girl, what I have taught my therapy clients over the past 18 years, and what has been backed by research in psychology – I  TEACH you, so you can be your own self-healer.

Members are able to immediately implement these ideas, activities, and suggestions into your life for greater joy and fulfillment.

Every month you receive:


  1. One or more recorded on-line trainings with me
  2. On-line Q&A after the training
  3. FREE prizes and gifts for those who attend the Q&A as it is happening
  4. Daily inspirations, information, education right from my head, to your inbox during the pandemic (otherwise weekly)
  5. A list of the books, videos, podcasts, and apps related to each training, and my biggest takeaways

Still, I get questions almost daily from people who want more out of life.  People who want more connection, more joy, more abundance. They continue to ask me what I do to be “so happy”.  And then when they hear my story of profound loss and how I was able to rebuild my life and have more joy than ever, they are even more intrigued.

And so am I, to tell you the truth.  So I am.  Because what I have for you is not rocket science. It’s not complicated.


It is doable.


It is enjoyable.


It is life-changing, yet so simple. But you simply have to DO it.


The good news is that’s is simple. Super simple.

Who wants complicated? Who has the time to go through hundreds of psychological research articles and books? I have taken care of all of that for you. That is my JOB as a psychologist. And I LOVE it! I LOVE incorporating this amazing research into my work to help people live their best lives.

People would call me for help, because they’ve heard that I’ve transformed lives, but they cannot afford my hourly clinical rate, or they do not have insurance to cover it.

Friends would ask me for professional help in the form of therapy - to see them or a friend or family member, because they’ve seen the impact I’ve had on others’ lives.  But I could not see them for therapy due to the ethics of my profession.

It pains me to have to turn people away who want MY help. I am so grateful that I do not have to turn people away any longer!

To answer these calls, I created this program – Come Alive with Dr. Peggy

We get to spend some time together for you to learn lifelong skills to live your best life, immediately.

I share real-time issues that people are facing in life these days.

Topics include, but aren't limited to:


  • Dealing with difficult relationships
  • Ways of boosting your mood when you’re having a crummy day
  • Coping with disappointment, big and small
  • Finding joy in sad parts of life
  • Learning how to forgive
  • Feeling more fully
  • Living life more fully
  • Research-backed methods of addressing depression and anxiety
  • Loving more deeply
  • Developing deeper connections with those you care about
  • Fostering courage
  • Learning methods of self-care
  • Developing resilience

The power to heal and grow is within YOU.

That’s my mantra. And it is so true!

So let’s get started with some material for your self-healing and growth.   


That’s right – SELF-healing. Because the power is within YOU. I simply teach how to tap into the power within you.

And just in case that sounds a bit too “woo-woo” for you, this is backed by research in psychology. And who better to teach psychological material than a PSYCHOLOGIST!

This monthly training program is the best way for me to meet the needs of all of the people who come to me for help, wanting to know my “secrets”.

For just $25 a month, you will learn skills to last a lifetime.

My presentations are sought after, and I have helped thousands of people.

So, you may have some questions... let's get those answered:


Is there a cancellation fee?

Nope. You can cancel any time. The only thing to keep in mind is that you'll lose access to past trainings and content.


Do you pro-rate a month if I cancel early?

No, we don't. You can cancel any time, but we won't be dishing out $2 here and there. Use each month to its fullest!


Do I get to keep the material?

Yes! As long as your subscription is active, you'll have access to all of the material, even material that was posted before you signed up! It’s all there!


How does payment work?

Payment is a recurring (automatic) payment.  You may join any day of the month.  Automatic payment will be scheduled for the same day of every month. For example, if you signed up on December 28th, then your next payment will automatically be on January 28th. Should you wish to cancel, you must notify me 4 days before your next automatic payment.


At a time when the world has flat-lined emotionally, let’s COME ALIVE! This is the year of fulfillment, connection, transformation, and joy.

Dr. Peggy DeLong
The Gratitude Psychologist

Psychologist, Speaker, Author, Jewelry Designer


I’m a New Jersey native who has lived life to the fullest, despite profound loss in my twenties.

I rebuilt my life, earning my doctoral degree in psychology, graduating at the top of the class.  I have been married to my dear husband for 21 years, and we have three beautiful teenage children. I have utilized real life skills and strategies in my personal life, as well as my professional life with my clients and students, and it’s become part of my life’s work to teach that to others.

I’ve devoted the past few years of my professional life to positive psychology and teaching methods of self-healing.

I’ve done that through:

Workshops and presentations teaching thousands of people

The sale of my inspirational bracelets related to mental health, sold through my website and found in 20 stores around the country, with thousands of bracelets sold

Individual, private psychotherapy in my private practice in psychology

Women’s Retreats

The publication of my book! “I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude”

and the publication of "Gratitude Journal: A 365 Day Gratitude Journey"

My soon to be published book about finding joy in everyday living

Articles published in “The Independent Practitioner” (a journal for psychologists in independent practice), The New Jersey Psychological Association on-line newsletter, and POWDER: The Skier’s Magazine (a national, kick-ass magazine for ski-lovers).