During this six hour relaxing retreat, you will rotate through three different workshops focusing on mind, body, and spirit wellness, presented by three experts in their fields, Denise Melito, Kathryn Higgins, and Peggy DeLong. There will be a social break for a nutritious lunch, provided by Ethos Health. There will also be vendors with products and/or services related to wellness. Please join us for this very special event!
Register at http://drpeggydelong.com/services/community-services/
I have been offering Gratitude Workshops through my private practice for a couple of years, and will be holding the next one early January, 2017. Research demonstrates that people who practice gratitude regularly have psychological, physical, and social benefits. http://greatergood.berkeley.edu/…/item/why_gratitude_is_good
I decided to combine my passion for helping people improve mental health and my joy in making jewelry into these Gratitude Bracelets, made with Swarovski pearls. Each bracelet comes with an instructional card with the words that are inside the frame in the photo. These make excellent gifts, or for yourself, and are timely with Thanksgiving and the Holiday Season approaching. You may contact me directly to purchase, or purchase through my website http://drpeggydelong.com/product/gratitude-bracelets/.
“Wear this Gratitude Bracelet, and every time you look at the sparkly bead, spend a moment in gratitude. Think of one or two people, events, experiences, or things for which you are grateful. Take this a step further and write your thoughts in a Gratitude Journal. The more grateful you are, the more goodness and blessings you attract into your life. With regular practice, you will soon begin to feel elevations in your energy and mood.”
Announcing “Peggy’s Midnight Creations” – Inspirational Jewelry for life’s celebrations, relationships, occasions, and challenges.
As a psychologist, I am often encouraging my clients to discover their passions and carve out time for them. In 2008, I took a class in jewelry making. As I experienced the therapeutic impact of beading, it very quickly became a passion. I am now drawing upon my 20+ years in the mental health field and incorporating wisdom gained into bracelets for a variety of life’s celebrations, occasions, relationships, and challenges. The inspirations/instructions for the bracelets draw upon humanistic psychology and research from cognitive behavioral psychology. On my Inspirational Jewelry page, you will find:
Gratitude Bracelet, Couples Bracelet, Peace in Relationships Bracelet, Angel Bracelet (2 designs), Healing Loss Bracelet (2 kinds), Friendship Bracelet, Coping with Anxiety Bracelet (2 designs), Promoting Peace and Relaxation Bracelet, Coping with Depression Bracelet (2 designs), Coping with Divorce/Breakup Bracelet, The Love Bracelet, Celebrating Sobriety Bracelet, Celebrating a Goal/Growth and Development Bracelet, Happiness/Joy Bracelet (3 designs), Mother/Daughter Bracelets, Proud Mother Bracelet, Proud Grandmother Bracelet, Coping with Illness/Difficulty Bracelet (4 styles – “love”, “peace”, “hope”, or “joy”), Peace in Parenting Teens Bracelet, The Four Agreements Bracelet, Intentional Acts of Kindness Bracelet, and for fun – Beach Bliss Bracelet and Snowflake Bracelet.
Here are some examples. All bracelets come in an organza gift pouch with inspiration/instruction card. Please visit Inspirational Jewelry page for the corresponding card for each bracelet. http://drpeggydelong.com/inspirational-jewelry/